Aufrufe
vor 11 Monaten

BORA Magazine 01|2019 – English

  • Text
  • Bora
  • Cooktop
  • Extractor
  • Induction
  • Cooktops
  • Zones
  • Ceramic
  • Stainless
  • Products
  • Cycling
BORA Magazine is published in 13 languages. It invites the reader to learn more about the BORA products and discover fascinating stories behind the brand.

12 questions for. . .

12 questions for. . . MATTHIAS STEINER Photo LUKAS JAHN Text KLAUDIA MEINERT

12 QUESTIONS FOR EXPERIENCE As an active weightlifter he weighed 150 kilograms. Then he lost 45 kilograms, wrote two books about it and developed the online fitness and nutrition programme ‘The Steiner Principle’. He holds talks on the subject of nutrition and exercise and is also active as a motivational speaker. Matthias, you’re an Olympic weightlifting champion, a best-selling writer, a singer and you run an online fitness and nutrition programme. How do you manage to stick to a balanced diet? For me, having a balanced diet means cooking with fresh, unprocessed foods. We grow our own fruit and vegetables, but supermarkets also offer a huge selection, of course. I devise a shopping list for the week and often cook in advance, as I don’t have much time. For many, changing their diet means sacrifice and prohibition. Is that right? Of course not. On the contrary: with nutritional awareness you can enjoy your food even more. Changing your diet doesn’t mean that you can only eat salad and fruit. There are so many tasty foods out there that you can eat without restricting yourself. What part does cooking play in all this? Cooking plays a huge part. Of course, not everyone has time to spend hours cooking, but there should be some set times. That’s also important for families. ‘Goals that you have a burning desire to fulfil are the ones that you achieve in the end.’ Matthias Steiner: Olympic champion, writer, fitness and nutrition expert, singer Together with well-known chefs, BORA compiles the “10|10 editions”. The principle: preparing healthy meals in 10 minutes and taking 10 minutes to cook them. Does that appeal to you? Sure anything that helps us to cook quickly and well is worth it. When I cook for the whole family I take my time and cook elaborate meals. When it needs to be something quick mid-week, this kind of recipe really helps. You’re 45 kilos lighter now than when you were involved in athletic sport. How did that change come about? I didn’t lose weight drastically with a diet, but made a lot of little changes. For example, I eat every four hours and don’t drink any soft drinks or juice. What’s the secret? There is no secret. You have to want to do it and pay attention to a lot of small details. I’ve described my personal journey in my books and used it to develop an online programme for everyone. Do you still lift weights today? Yes, but only once a week. My current sports are cycling, walking and everyday activities like gardening. From the point of view of your sports career, are there parallels between weightlifting and cycle racing, which BORA has been supporting for years? Of course. For example, stamina. Cyclists have to put thousands of kilometres behind them in training to be able to compete. Weightlifters have to move thousands of tonnes. Quality is important to you both in your diet and your kitchen equipment. How important is technology? The ingredients come first. Any award-winning chef will confirm that. Closely followed by technology. I want to be able to cook simply and without taking too much time and effort. And the better the technology, the less you notice it. You opted for a BORA cooktop extractor. What’s special about that for you? I’ve never been a fan of extractor hoods, which are normally installed somewhere around head height. You not only bang your head on them, but the noise is right in your ears. What’s more, I think that it looks better when you‘re cooking and the vapours are drawn downwards. Why did you choose BORA Professional? Anything that comes from its inventor can’t be bad. For me personally, the most important criterion was for the cooktop to be inconspicuous and elegant. And secondly I wanted knobs. I prefer to turn the cooker on and off in the old-fashioned way. I’d heard of BORA and knew that you can cook reliably and without a lot of bells and whistles. You now also give motivational speeches. How do you motivate yourself to stick to your goals? You can’t stick to every goal. That only happens when it’s important enough to me. There have to be emotions involved. That’s why you have to look for goals that you have a burning desire to fulfil. BORA MAGAZINE 137

LfA Magazin Herbst/Winter 2019
MPuls 3/19
SeeMagazin 2019
Ludwig Beck BEAUTY Frühjahr/Sommer 2019
KPM Magazin 2019
BORA Magazin 02/2019
ONELIFE #38 – English
ONELIFE #38 – Taiwanese
ONELIFE #38 – Chinese
ONELIFE #38 – Arabic
ONELIFE #38 – Korean
ONELIFE #38 – Russian
ONELIFE #38 – Japanese
ONELIFE #38 – Spanish
ONELIFE #38 – US English
ONELIFE #38 – Brazilian Portuguese
ONELIFE #38 – Dutch
ONELIFE #38 – Italian
ONELIFE #38 – French
ONELIFE #38 – English
ONELIFE #38 – German
ONELIFE #37 – Arabic
ONELIFE #37 – Korean
ONELIFE #37 – Japanese
ONELIFE #37 – Spanish
ONELIFE #37 – US English
ONELIFE #37 – Brazilian Portuguese
ONELIFE #37 – Dutch
ONELIFE #37 – Italian
ONELIFE #37 – German
ONELIFE #37 – English
ONELIFE #36 – US English
ONELIFE #36 – English
ONELIFE #36 – Taiwanese
ONELIFE #36 – Russian
ONELIFE #36 – Dutch
ONELIFE #36 – Korean
ONELIFE #36 – Japanese
ONELIFE #36 – Italian
ONELIFE #36 – German Global
ONELIFE #36 – French
ONELIFE #36 – Spanish
ONELIFE #36 – Chinese
ONELIFE #36 – Brazilian
ONELIFE #36 – Arabic
ONELIFE #35 – Chinese
ONELIFE #35 – Arabic
ONELIFE #35 – Korean
ONELIFE #35 – Russian
ONELIFE #35 – Japanese
ONELIFE #35 – Brazilian Portuguese
ONELIFE #35 – American English
ONELIFE #35 – Dutch
ONELIFE #35 – Italian
ONELIFE #35 – Spanish
ONELIFE #35 – German
ONELIFE #35 – English
ONELIFE #34 – Arabic
ONELIFE #34 – Korean
ONELIFE #34 – Russian
ONELIFE #34 – Japanese
ONELIFE #34 – Italian
ONELIFE #34 – American English
ONELIFE #34 – Spanish
ONELIFE #34 – Brazilian Portuguese
ONELIFE #34 – Dutch
ONELIFE #34 – French
ONELIFE #34 – German
ONELIFE #34 – English
ONELIFE #33 – Arabic
ONELIFE #33 – Brazilian Portuguese
ONELIFE #33 – Spanish
ONELIFE #33 – French
ONELIFE #33 – German
ONELIFE #33 – Italian
ONELIFE #33 – Japanese
ONELIFE #33 – Korean
ONELIFE #33 – Dutch
ONELIFE #33 – Russian
ONELIFE #33 – English
ONELIFE #33 – American English
Jaguar Magazine 01/2018 – German
Jaguar Magazine 01/2018 – English
Jaguar Magazine 01/2018 – Dutch
Jaguar Magazine 01/2018 – Brasilian Portuguese
Jaguar Magazine 01/2018 – Arabic
Jaguar Magazine 01/2018 – American Englisch
Jaguar Magazine 01/2018 – Korean
Jaguar Magazine 01/2018 – Spanish
Jaguar Magazine 01/2018 – Italian
Jaguar Magazine 01/2018 – French
Jaguar Magazine 01/2018 – Japanese
Jaguar Magazine 03/2017 – Spanish
Jaguar Magazine 03/2017 – German
Jaguar Magazine 03/2017 – English
Jaguar Magazine 03/2017 – Japanese
Jaguar Magazine 03/2017 – French
Jaguar Magazine 03/2017 – Arabic
Jaguar Magazine 03/017 – Brazilian Portuguese
Jaguar Magazine 03/2017 – American English
Jaguar Magazine 03/2017 – Korean
Jaguar Magazine 03/2017 – Russian
Jaguar Magazine 03/2017 – Dutch
Jaguar Magazine 02/2017 – English
Jaguar Magazine 02/2017 – German
Jaguar Magazine 02/2017 – French
Jaguar Magazine 02/2017 – Italian
Jaguar Magazine 02/2017 – Arabic
Jaguar Magazine 02/2017 – Dutch
Jaguar Magazine 02/2017 – Korean
Jaguar Magazine 02/2017 – Russian
Jaguar Magazine 02/2017 – Spanish
Jaguar Magazine 02/2017 – Japanese
Jaguar Magazine 02/2017 – American English
Jaguar Magazine 02/2017 – Brazilian Portuguese
Jaguar Magazine 01/2017 – English
Jaguar Magazine 01/2017 – German Global
Jaguar Magazine 01/2017 – Dutch
Jaguar Magazine 01/2017 – French Global
Jaguar Magazine 01/2017 – Spanish
Jaguar Magazine 01/2017 – Chinese
Jaguar Magazine 01/2017 – Brazilian Portuguese
Jaguar Magazine 01/2017 – German Local
Jaguar Magazine 01/2017 – French Local
Jaguar Magazine 01/2017 – American
Jaguar Magazine 01/2017 – Italian Local
Jaguar Magazine 01/2017 – Italian Global
Jaguar Magazine 01/2017 – Japanese
Jaguar Magazine 01/2017 – Arabic
Jaguar Magazine 01/2017 – Korean
Jaguar Magazine 01/2017 – Russian
Jaguar Magazine DESIGN – English
Jaguar Magazine DESIGN – German
Jaguar Magazine DEISGN – French
Jaguar Magazine DESIGN – Dutch
Jaguar Magazine DESIGN – Russian
Jaguar Magazine DESIGN – Brazilian Portuguese
Jaguar Magazine DESIGN – Spanish
Jaguar Magazine DESIGN – Italian
Jaguar Magazine DESIGN – Japanese
Jaguar Magazine BLOCKBUSTER – English
Jaguar Magazine BLOCKBUSTER – German
Jaguar Magazine BLOCKBUSTER – Belgian French
Jaguar Magazine BLOCKBUSTER – Dutch
Jaguar Magazine BLOCKBUSTER – French
Jaguar Magazine BLOCKBUSTER – Japanese
Jaguar Magazine BLOCKBUSTER – Finnish
Jaguar Magazine BLOCKBUSTER – Belgian Dutch
Jaguar Magazine BLOCKBUSTER – Austrian
Jaguar Magazine BLOCKBUSTER – South African
Jaguar Magazine BLOCKBUSTER – Spanish
Jaguar Magazine DYNAMIC – German Retail
Jaguar Magazine DYNAMIC – English
Jaguar Magazine DYNAMIC – German
Jaguar Magazine DYNAMIC – French
Jaguar Magazine DYNAMIC – Dutch
Jaguar Magazine DYNAMIC – Belgian Dutch
Jaguar Magazine DYNAMIC – Spanish
Jaguar Magazine DYNAMIC – Finnish
Jaguar Magazine DYNAMIC – Belgian French
Jaguar Magazine DYNAMIC – Japanese
Jaguar Magazine PERFORMANCE – English
Jaguar Magazine PERFORMANCE – German
Jaguar Magazine PERFORMANCE – Dutch
Jaguar Magazine PERFORMANCE – French
Jaguar Magazine PERFORMANCE – Finnish
Jaguar Magazine PERFORMANCE – Spanish
Jaguar Magazine PERFORMANCE – Belgian Dutch
Jaguar Magazine PERFORMANCE – Belgian French
LfA Magazin Herbst/Winter 2019
LfA Magazin Frühjahr/Sommer 2019
LfA Magazin Herbst/Winter 2018
LfA Magazin Frühjahr/Sommer 2018
LfA Magazin Herbst/Winter 2017
LfA Magazin Frühjahr/Sommer 2017
LfA Magazin Herbst/Winter 2016
LfA Magazin Frühjahr/Sommer 2016
BORA Magazin 02/2019
BORA Magazin 01|2019 – Deutsch
BORA Magazine 01|2019 – English
BORA Magazine 01|2019 – Danish
BORA Magazine 01|2019 – Dutch
BORA Magazine 01|2019 – Swedish
BORA Magazine 01|2019 – Russian
BORA Magazine 01|2019 – Polish
BORA Magazine 01|2019 – Norwegian
BORA Magazine 01|2019 – Italian
BORA Magazine 01|2019 – French
BORA Magazine 01|2019 – Finnish
BORA Magazine 01|2019 – Spanish
BORA Magazine 01|2019 – Czech
BORA Magazin 02|2018 – Deutsch
BORA Magazine 02|2018 – Danish
BORA Magazine 02|2018 – English
BORA Magazine 02|2018 – Spanish
BORA Magazine 02|2018 – French
BORA Magazine 02|2018 – Italian
BORA Magazine 02|2018 – Dutch
BORA Magazine 02|2018 – Norwegian
BORA Magazine 02|2018 – Polish
BORA Magazine 02|2018 – Swedish
BORA Magazine 02|2018 – Czech
BORA Magazin 01|2018 – Deutsch
BORA Magazin 01|2018 – French
BORA Magazin 01|2018 – Italian
BORA Magazin 01|2018 – Czech
BORA Magazin 01|2018 – English
BORA Magazin 01|2018 – Dutch
BORA Magazin 01|2018 – Polish
BORA Magazin 01|2018 – Spanish
BORA Magazin 01|2018 – Swedish
BORA Magazin 01|2018 – Norwegian
BORA Magazin 01|2018 – Danish
BORA Magazin 01|2018 – Russian
BORA Magazin – Deutsch
BORA Magazin – Englisch
BORA Magazin – Spanisch
BORA Magazin – Italienisch
BORA Magazin – Französisch
BORA Magazin – Niederländisch
BORA Magazin – Polnisch
BORA Magazin – Dänisch
BORA Magazin – Norwegisch
BORA Magazin – Schwedisch
BORA Magazin – Tschechisch
BORA Magazin – Englisch
BORA Magazin – Deutsch
BORA Magazin – Italienisch
BORA Magazin – Niederländisch
BORA Magazin – Französisch
BORA Magazin – Spanisch
SeeMagazin 2019
SeeMagazin 2018
SeeMagazin 2017
SeeMagazin 2016
SeeMagazin 2015
SeeMagazin 2014
SeeMagazin 2013
SeeMagazin 2012
SeeMagazin 2011
Ludwig Beck BEAUTY Frühjahr/Sommer 2019
Ludwig Beck BEAUTY Herbst/Winter 2018
Ludwig Beck BEAUTY Frühjahr / Sommer 2018
Ludwig Beck BEAUTY Herbst / Winter 2017
Ludwig Beck BEAUTY Frühjahr / Sommer 2017
LUDWIG Beauty Herbst / Winter 2016
LUDWIG Beauty Frühjahr / Sommer 2016
LUDWIG Beauty Herbst / Winter 2015
LUDWIG Beauty Frühjahr / Sommer 2015
LUDWIG Frühjahr / Sommer 2016
LUDWIG Herbst / Winter 2015
LUDWIG Frühjahr / Sommer 2015
LUDWIG Beauty Herbst / Winter 2014
MPuls 3/19 Stadtausgabe
MPuls 02/19
M-Puls 1/2019 Stadtausgabe
KPM Magazin 2019
KPM Magazin 2018
KPM Magazin 2017
Focus Style – Oktober 2018
FOCUS STYLE – Mai 2018
FOCUS STYLE – Oktober 2017
FOCUS STYLE – April 2017
BORA 10|10 Kochbuch – Johann Lafer
Printmedien Bayern
Bosch eBike Systems Magazin 2018